QL hits the gym at F45!

      Published on Thursday, 2 August , 2018      378 Views     
QL hits the gym at F45!

  • Gulf TV, Qatar, Doha

During the month of February, we are celebrating sports, health & Wellness. We partnered with F45 Training The Pearl to pick their brains and get some workout tips. Every week this month we will show how to perform different circuit training at home, your office or at the gym. Here’s Week 3 of our special fitness mini-series. This time we’re covering 5 simple but effective ab exercises that you can do at home:

Category Gulf TV, Qatar, Doha, Gulf TV, Qatar, Qatar Living | 2018/08/02 latest update at 12:00 AM
Source : You Tube | Photocredit : Google
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